Mental Health videos:
The Pandemic and Your Mental Health - Dr. Torben Bergland
Part 1
Part 2
Mental Health articles:
Harvard Business Review - The discomfort you're feeling is grief by Scott Berinato
I've got this! Keeing Safe and Strong in Hard Times - dealing with change when it's all of a sudden.
Children and mental health - Anna Freud National Centre for Children and Families
Sue Atkins - parenting coach
Wellbeing and nature - Wildlife Trust
Hertfordshire Mental Health and Wellbeing document of places to get help.
Bedfordshire Wellbeing Service CLICK WITH VARIOUS LINKS TO OTHER MENTAL HEALTH PROVIDERS.
Children, if you need help you can contact CHILDLINE 0800 1111
Relationship help
Relate is an organisation to help people with their relationships. It's not just about splitting up!
